It always comes at the most in opportune times, but at one time or another, we have all experienced the discomfort of bloating, abdominal pain, gas, diarrhea or constipation.  Unfortunately for many people this has become a daily occurrence.  Traditionally, triggers have thought to have been anything from stress, eating certain foods, stomach or bowel ...

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Are you a weekend warriors or a well-trained athlete who is suffering with an injury? If so, let us explore on of your most often asked questions: When can I start exercising? When can I get back to my sport? What can I do to prevent this from happening again? The answers to these questions are relatively straightforward. But for ...

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Have you ever experienced sciatica or pins in needles? Where the pain seems to radiate down your leg to your foot or down your arm to your hand and maybe into only two fingers.  These examples may not be the most commonly thought of when we use the term nerve pain, but it causes extreme misery ...

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